Combining the expertise of a Dietitian and Exercise Scientist in one personalised plan.
We work WITH you to develop an exercise and nutrition plan that is right for you. No one size fits all approach.
Embrace the power of a combined approach with our personalised Health and Wellbeing Package. Unlock your full potential today.
Achieving your health and wellbeing goals requires a personalised, holistic and data-driven approach. You deserve more than just one piece of the puzzle. Our personalised plan combines the power of exercise AND nutrition to maximize your success.
Our degree-educated and accredited specialists bring together the best of both worlds, providing you with the expertise and knowledge needed for lasting results.
But it doesn’t stop there. Our comprehensive digital dashboard helps build a complete digital picture that provides unique insights to our clinical team to develop your bespoke exercise and nutrition plan. All of this is conveniently packaged into a flexible and fully remote experience, tailored to fit seamlessly into your lifestyle.
Joel Redman
Exercise Scientist
An Exercise Scientist is a fully educated expert in exercise physiology, and physical activity as treatment and prevention providing science-based information to clients. Joel holds BASES accreditation.
Joel Redman
Exercise Scientist
An Exercise Scientist is a fully educated expert in exercise physiology, and physical activity as treatment and prevention providing science-based information to clients. Joel holds BASES accreditation.
Throughout the process, you can always contact your personal Health Custodian to answer any questions.
