Get Started

New research in polygenic risk scores

Uniquely Health Banner
Latest research conducted by our sister company, Cambridge Precision Medicine on polygenic risk scores in the context of a family can inform the potential for a personalised preventative healthcare approach...

Implementation of Individualised polygenic Risk Score Analysis: A Test Case of a Family of Four

Our sister company, Cambridge Precision Medicine, recently wrote a paper on polygenic risk scores in the context of a family. It’s available as a pre-print.

In the paper, the authors go onto explore the potential role this kind of analysis can have in developing a preventative healthcare plan for the individual.

Enjoyed this content? Share with a friend.

Share on facebook
Share on linkedin
Share on email
Share on whatsapp

Want to read more?

lifestyle diseases prevention

Lifestyle Diseases and How to Prevent Them

Lifestyle diseases such as diabetes, metabolic syndrome, and obesity, are preventable with lifestyle interventions. Lifestyle habits and behaviours including having a healthy diet, managing your stress levels, being regularly active, having sufficient sleep, and checking your blood pressure and weight regularly to achieve healthy levels, can significantly decrease your chances for the development of chronic conditions and improve their management.

Read More »
healthy lifestyle for a busy schedule

How to be Healthy with a Busy Schedule

In our blog, we highlight the pressing issue of maintaining a healthy lifestyle amidst hectic schedules, drawing attention to concerning statistics about UK adults’ health perceptions and behaviors. At Uniquely Health, we offer a comprehensive solution rooted in personalization and holistic wellness. We present five actionable strategies for prioritizing health, including exercise, mindful snacking, integrating activity into daily routines, optimizing sleep, and setting achievable goals. Through our multidisciplinary team of experts, including General Practitioners, Exercise Scientists, and Registered Dietitians, we aim to empower individuals to cultivate sustainable habits tailored to their lifestyles.

Read More »
Long-term health discussion.

Are you choosing long-term health?

Join our expert clinicians to gain practical evidence-based tips to overcome obstacles and improve your overall health. This event aims to inform you to make positive changes in your daily routine for a healthier future.

Read More »
Reach your goals with Uniquely Health Clinical Support

NEWS: Experts Urge Brits to ‘Take the Leap’

Uniquely Health – a new personalised health and wellbeing service – is urging people to make the most of the extra day this leap year – and use the additional 24 hours to kickstart health goals.

This call to action comes as new research by Uniquely Health shows that less than half (49%) of the nation is confident they would be classed as ‘healthy’ by a doctor or wellness expert.

Read More »
power of wearable devices for fitness

What are Wearables used for?

Millions of people now own smart watches (sometimes referred to as fitness trackers or wearable technology). Wearable devices have the ability to connect with our smart phones and make our lives easier. The real question is – can these actually improve my workouts or help me to achieve my goals? We discuss some of the potential benefits that these devices can add to our wellbeing.

Read More »

How to combat SAD through lifestyle changes

Seasonal Affective Disorder (SAD), often referred to as the “winter blues,” affects 5-10% of the population, with a higher prevalence among women. This blog explores SAD, its symptoms, and the impact of darker days on mood. Learn about the role of serotonin, melatonin, and Vitamin D in SAD and discover lifestyle choices to combat its effects.

Read More »
Ready to take the first step?

Book a complimentary call with one of our team members who are here to understand you and your goals, explain the process, answer any questions and share how we can tailor our service to you.