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How it Works

Expert clinical support and personalised plans for data-driven results

1. Mapping your health

Get started by assessing your health with virtual consultations, a full blood test, and lifestyle tracking app.

2. Designing your bespoke plan

Your clinical team will design your personalised health plan focusing on general health, diet, and fitness based on your data.

3. Putting it into action

Begin implementing your tailored recommendations to work towards your health goals.

4. Making progress

Stay on track with regular virtual consultations where our clinicians track progress, provide motivation, and adjust your plan as needed.

 

5. Achieving your goals

With your comprehensive toolkit and healthy habits, you’re on your way to achieving your goals and living happier and healthier for longer.

1. MAPPING YOUR HEALTH

Get started by assessing your health with virtual consultations, a full blood test, and lifestyle tracking app.

2. designing your Bespoke plan

Your clinical team will design your personalised health plan focusing on general health, diet, and fitness based on your data.

3. Putting it into action

Begin implementing your tailored recommendations to work towards your health goals.

4. Making Progress

Stay on track with regular virtual consultations where our clinicians track progress, provide motivation, and adjust your plan as needed.

5. ACHIEVING YOUR GOALS

With your comprehensive toolkit and healthy habits, you’re on your way to achieving your goals and living happier and healthier for longer.

Your Journey

Mapping your health

Your journey starts with creating your health profile through in-depth health assessments with our expert clinicians, understanding your lifestyle habits through our app and comprehensive blood testing.

Crafting your Bespoke plan

Your clinical support team will use the insights from your health profile to design your personalised health and wellbeing plan covering the key pillars of holistic health.

Putting it into action

Get started with your bespoke recommendations tailored to achieve your health and wellbeing goals.

Making Progress

Our clinicians will be with you every step of the way, through regular online consultations, to track progress, provide motivation and adjust your plan where necessary.

ACHIEVING YOUR GOALS

Now you will have the complete toolkit and healthy foundations to continue on your journey to living happier and healthier for longer.

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Promoting Long-Term Sustainable Health

We provide you with a long-term sustainable way of caring for your health through our unique approach.

Promoting Long-Term Sustainable Health

We provide you with a long-term sustainable way of caring for your health through our unique approach.

Personalised Care

Benefit from ongoing support provided by a team of clinical experts on your personalised journey, tailored to your unique health goals and lifestyle.

Holistic Guidance

Seamlessly integrate general health, nutrition and fitness into a unified approach, eliminating the burden of coordinating health support in different areas.

Data-Driven Insights

We create your unique health profile with assessments, our lifestyle tracking app, and full blood tests allowing you to track progress and see results throughout.

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Take the First Step

Take the first step to better health, talk to our Health Custodian in a complimentary call to understand how we can help you.