ver wondered how stress affects your physical health? Join our panel of Uniquely Health Clinicians for an engaging talk to understand more about stress and hormones.
Our expert speakers will delve into the fascinating world of hormones, with a particular focus on cortisol’s vital role in the body’s stress response before exploring effective strategies to manage and regulate cortisol levels naturally through various lifestyle techniques.
Hormones play a key role in regulating our emotions and overall bodily functions including the feeling of happiness. Explore how you can help regulate the key happy hormones: dopamine, serotonin, oxytocin and endorphins.
