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Healthspan

Live more of your life in good health

HEALTHSPAN V LIFESPAN​

It’s not just about living longer; it’s about living better, handling life’s ups and downs, doing the things you love and appreciating every moment.

Maximising healthspan over lifespan is about prioritising the quality of life, promoting health, and preventing ill health. While lifespan centres on the overall length of life, healthspan is about living healthier for longer.

Healhtspan Programme diagram sharing benefits of improving healthspan over longevity (lifespan)
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Everyone’s journey to maximising healthspan is different. Some are motivated by feeling good as we age, staying active when we’re older, increase longevity and preventing disease proactively. 

Our plans starting point is you, your goals and your motivation.  Our dedicated professionals, including a GP, Dietitian and Exercise Scientist will work with you to find your own optimal path to maximising healthspan.

 

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Everyone’s journey to maximising healthspan is different. Some are motivated by feeling good as we age, staying active when we’re older, increase longevity and preventing disease proactively. 

Our plans starting point is you, your goals and your motivation.  Our dedicated professionals, including a GP, Dietitian and Exercise Scientist will work with you to find your own optimal path to maximising healthspan.

 

Everyone’s journey to maximising healthspan is different. Some are motivated by feeling good as we age, staying active when we’re older, increasing longevity and preventing disease proactively. 

 

Play Video about optimise healthspan programme

Our service’s starting point is you, your goals and your motivation.  Our dedicated professionals, including GPs, Dietitians and Exercise Scientists will work with you to find your optimal path to improving your healthspan.

Ready to take the first step?

ACHIEVING YOUR Healthspan GOALS

With lifestyle management and preventative recommendations at the core of our approach, our healthspan programme can support you to achieve your goals. We consider your current health, wellbeing, and lifestyle to assess what risk factors or conditions may affect your long-term health.

Your journey starts with an in-depth assessment, that creates the foundation for your plan; your progress is tracked through our app and regular consultations with the clinical team.

You are given the plan, skills and knowledge to help you live healthier for longer.

A holistic approach to Longevity

Adopting a holistic strategy that seamlessly combines clinical, diet and fitness is crucial in helping to reach your health and wellbeing objectives. By aligning clinical expertise, fitness support and dietetic guidance, individuals can encounter a synergy that comprehensively addresses all aspects of their health and wellbeing to help you live healthier and happier for longer.

Promoting Long-Term Sustainable Health

Personalised Care

Benefit from ongoing support provided by a team of clinical experts on your personalised journey, tailored to your unique health goals and lifestyle.

Holistic Guidance

Seamlessly integrate general health, nutrition and fitness into a unified approach, eliminating the burden of coordinating health support in different areas.

Data-Driven Insights

We create your unique health profile with assessments, our lifestyle tracking app, and full blood tests allowing you to track progress and see results throughout.

Want to understand your goals better?

Meet your Support Team

General Practioner (GP)

Dr Jim Robinson

Clinical Lead

Dr. Jim Robinson has over 10 year’s experience in the NHS, serving as a General Practitioner, GP trainer, in Emergency Medicine, and as a tutor for the CPPE.

Jim is here to oversee clinical practices and work with customers to make changes for better health and wellbeing through online GP consultations.

dietitian (dietician) nutritionist

Anna Kallianteri

Lead Dietitian

Anna has over 7 years of experience as a registered dietitian working in weight management and metabolic health in the NHS and private sector.

Anna is here to help develop healthy dietary and activity patterns as an essential part of a balanced, wholesome lifestyle through online Dietitian consultations.

Exercise Scientist (health professional)

Sabine Hoadley

Lead Exercise Scientist

Sabine, a Clinical Exercise Scientist, has over 3 years specialising in Cardiac Rehabilitation, holds first-class degree in Medical Sciences.

Sabine has the expertise to guide your health, well-being, and fitness journey, crafting a bespoke exercise plan to meet your personal goals through online one-to-one sessions.

Hear what our customers have to say:

Success Stories

Take the First Step

Take the first step to better health, talk to a member of our team in a complimentary call to understand how we can help you.