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Managing


 

Improving


 

Optimal


 

Metabolic Health

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We can help manage your condition so you can live your life to the fullest

Results you can see

Stabilise

Blood Sugar Levels

Healthier

Blood Fat Levels

Improved

Blood Pressure

Sustain

Healthy Weight

Reduce

Risk of Conditions

Stabilise

Blood Sugar Levels

Healthier

Blood Fat Levels

Improved

Blood Pressure

Sustain

Healthy Weight

Manage

Conditions

Reduce

Risk of Conditions

Reduce risk factors for more serious conditions.

Metabolic Syndrome

Manage and reverse pre-diabetes and type-2 diabetes.

Diabetes

Reverse hypertension to healthy blood pressure levels.

Blood Pressure

Reduce cholesterol to improve long-term health.

Cholesterol

Manage weight or obesity to improve overall health.

Weight Management
 

Metabolic syndrome

Reduce risk factors for more serious conditions.

 
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Diabetes

Manage and reverse pre-diabetes and type-2 diabetes.

 
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Blood Pressure

Reverse hypertension to healthy blood pressure levels.

 
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Cholesterol

Reduce cholesterol to improve long-term health.

 
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Weight Management

Manage weight or obesity to improve overall health.

 
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Everyone’s journey to better health is different. Some are motivated to start a metabolic health programme by wanting to prevent a condition from developing, others to manage an existing one, but overall, we share the common goal of feeling healthier.

Our plans start with you, your health, and your goals. Our dedicated professionals, including GPs, Dietitians and Exercise Scientists are well-equipped to support individuals with conditions commonly caused by lifestyle factors, such as pre-diabetes, type 2 diabetes, obesity, hypercholesterolemia, and hypertension.

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Everyone’s journey to better health is different. Some are motivated to start a metabolic health programme by wanting to prevent a condition from developing, others to manage an existing one, but overall, we share the common goal of feeling healthier.

Our plans start with you, your health, and your goals. Our dedicated professionals, including GPs, Dietitians and Exercise Scientists are well-equipped to support individuals with conditions commonly caused by lifestyle factors, such as pre-diabetes, type 2 diabetes, obesity, hypercholesterolemia, and hypertension.

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Everyone’s journey to better health is different. Some are motivated to start a metabolic health programme by wanting to prevent a condition from developing, others to manage an existing one, but overall, we share the common goal of feeling healthier.

Play Video about optimising metabolic health programme

Our plans start with you, your health, and your goals. Our dedicated professionals, including GPs, Dietitians and Exercise Scientists are well-equipped to support individuals with conditions commonly caused by lifestyle factors, such as pre-diabetes, type 2 diabetes, obesity, hypercholesterolemia, and hypertension.

Ready to take the first step?

Get Started

ACHIEVING BETTER METABOLIC HEALTH

To improve your metabolic health, we consider you, your health status, risk factors and lifestyle to determine your unique needs to design a personalised health plan.

Your journey starts with initial health assessments with our clinicians, along with comprehensive blood testing which create the foundation for your plan. Your progress is tracked through regular virtual consultations with our clinical team and our lifestyle tracking app.

At Uniquely Health, we aim to equip you with the skills and knowledge to help you make significant steps towards optimal metabolic health.

A holistic approach to metabolic health

Our data-driven, personalised service supports sustainable, long-term changes, recognising the intrinsic link between fitness, nutrition, and overall health.

Lifestyle significantly influences metabolic health through factors such as regular physical activity, a balanced diet and overall health and wellbeing.

Many lifestyle diseases are preventable, treatable and in many cases reversible through lifestyle changes.

Benefit from better metabolic health and live life to the fullest with lifestyle support.

How we can support you

Metabolic Syndrome

Metabolic syndrome encompasses various risk factors such as blood pressure, blood sugar levels, weight management, and cholesterol levels.

Studies indicate that lifestyle modifications can positively impact these factors, promoting overall wellbeing. 

At Uniquely Health, our collaborative team of healthcare professionals work cohesively to offer comprehensive support for managing these risk factors. Through our integrated approach, we aim to contribute to long-term health and prevent the development of more serious conditions.

Type 2 & Pre Diabetes

Lifestyle changes have been well-documented in reversing both pre-diabetes and type 2 diabetes. These changes typically involve adjustments to diet, increasing physical activity, managing stress and often, carefully managing weight loss.

At Uniquely Health, our integrated team of health professionals offer lifestyle management for people navigating pre-diabetes and type 2 diabetes. Through personalised recommendations and a collaborative approach, we strive to empower individuals to make sustainable lifestyle changes that can better manage and, in some cases, even reverse conditions.

Blood Pressure

Hypertension can be a reversible condition. Lifestyle factors, including obesity, lack of exercise, smoking, stress, and high alcohol consumption, are common contributors to high blood pressure.

At Uniquely Health, our clinicians can guide you in making healthier lifestyle choices to help lower blood pressure.

Cholesterol

Hypercholesterolemia, characterised by high cholesterol levels, can be attributed to lifestyle factors like an imbalanced diet, inadequate physical activity, excessive alcohol intake, and smoking.

Often, individuals may not be aware of high cholesterol levels unless identified through a blood test. Lifestyle factors can help to lower cholesterol levels naturally, through our personalised health plans and regular consultations, our clinicians can help reduce cholesterol levels, and help reduce the risk of coronary heart disease, stroke, and peripheral arterial disease.

Weight Management

Obesity, affecting approximately 1 in 4 adults in the UK, can be a reversible condition influenced by various factors, including lifestyle factors like diet, fitness and stress. With changes to your lifestyle weight management can be achieved without medical intervention.

At Uniquely Health, we recognise the need for a personalised and targeted approach to address the diverse risk factors and causes of excess fat. Managing obesity not only supports weight loss but also helps reduce the risk of high blood pressure, liver disease, joint and back pain, coronary heart disease, and various types of cancer.

 

At Uniquely Health, our integrated clinical team collaborate to provide comprehensive support, guiding individuals towards sustainable lifestyle changes to help manage and reduce these risk factors for poor health.

Promoting Long-Term Sustainable Health

Personalised Care

Benefit from ongoing support provided by a team of clinical experts on your personalised journey, tailored to your unique health goals and lifestyle.

Holistic Guidance

Seamlessly integrate general health, nutrition and fitness into a unified approach, eliminating the burden of coordinating health support in different areas.

Data-Driven Insights

We create your unique health profile with assessments, our lifestyle tracking app, and full blood tests allowing you to track progress and see results throughout.

Personalised Care

Benefit from ongoing support provided by a team of clinical experts on your personalised journey, tailored to your unique health goals and lifestyle.

Holistic guidance

Seamlessly integrate general health, nutrition and fitness into a unified approach, eliminating the burden of coordinating health support in different areas.

Data-Driven insights

We create your unique health profile with assessments, our lifestyle tracking app, and full blood tests allowing you to track progress and see results throughout.

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Personalised Care

Benefit from ongoing support provided by a team of clinical experts on your personalised journey, tailored to your unique health goals and lifestyle.


 

Holistic guidance

Seamlessly integrate general health, nutrition and fitness into a unified approach, eliminating the burden of coordinating health support in different areas.


 

Data-Driven insights

We create your unique health profile with assessments, our lifestyle tracking app, and full blood tests allowing you to track progress and see results throughout.


 
Explore our service

Ready to start?

Take the first step to better health, talk to one of our team members in a complimentary call to understand how we can help you.

Book your call

Meet your Support Team

General Practioner (GP)

Dr Jim Robinson

Clinical Lead

Dr. Jim Robinson has over 10 year’s experience in the NHS, serving as a General Practitioner, GP trainer, in Emergency Medicine, and as a tutor for the CPPE.

Jim is here to oversee clinical practices and work with customers to make changes for better health and wellbeing through online GP consultations.

dietitian (dietician) nutritionist

Anna Kallianteri

Lead Dietitian

Anna has over 7 years of experience as a registered dietitian working in weight management and metabolic health in the NHS and private sector.

Anna is here to help develop healthy dietary and activity patterns as an essential part of a balanced, wholesome lifestyle through online Dietitian consultations.

Exercise Scientist (health professional)

Sabine Hoadley

Lead Exercise Scientist

Sabine, a Clinical Exercise Scientist, has over 3 years specialising in Cardiac Rehabilitation, holds first-class degree in Medical Sciences.

Sabine has the expertise to guide your health, well-being, and fitness journey, crafting a bespoke exercise plan to meet your personal goals through online one-to-one sessions.

dietitian (dietician) nutritionist

Anna Kallianteri

Lead Dietitian & health Custodian

Anna has around 7 years of experience as a registered dietitian.

Anna is here to help develop healthy dietary and activity patterns as an essential part of a balanced, wholesome lifestyle.

Exercise Scientist (health professional)

Sabine Hoadley

Lead Exercise Scientist

Sabine has a background  as a Clinical Exercise Scientist in Cardiac Rehabilitation.

Sabine has the skills and expertise to support you in your health, well-being and fitness journey and will develop your bespoke exercise programme, tailored to your personal goals.

General Practioner (GP)

Dr Jim Robinson

Clinical Lead

Dr Jim Robinson has over 10 years experience as a General Practitioner.

Jim is here to help explain results, guide you through lifestyle changes, and provide a better understanding of your health.

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Hear what our customers have to say:

Success Stories

"I discovered my high cholesterol and received effective diet, exercise, and health tips. Now, my cholesterol is within the normal range."
Santiago
"I used to struggle to exercise and eat healthily, but support from the Uniquely Health Team has made a real difference!"
Elsa
"With covid and having an injury, I was struggling to get back into exercise. The plans made it easy for me to get back in motion."
Helder
"Uniquely Health is brilliant! It’s personalised, professional and supportive. It’s having a companion with you to help you build healthy habits for the future."
Steve
"I discovered my high cholesterol and received effective diet, exercise, and health tips. Now, my cholesterol is within the normal range."
Santiago
"I used to struggle to exercise and eat healthily, but support from the Uniquely Health Team has made a real difference!"
Elsa
"With covid and having an injury, I was struggling to get back into exercise. The plans made it easy for me to get back in motion."
Helder
"Uniquely Health is brilliant! It’s personalised, professional and supportive. It’s having a companion with you to help you build healthy habits for the future."
Steve

I discovered my high cholesterol and received effective diet, exercise, and health tips. Now, my cholesterol is within the normal range.

Santiago

I discovered my high cholesterol and received effective diet, exercise, and health tips. Now, my cholesterol is within the normal range.

Santiago

I discovered my high cholesterol and received effective diet, exercise, and health tips. Now, my cholesterol is within the normal range.

Santiago


 

I used to struggle to exercise and eat healthily, but support from the Uniquely Health Team has made a real difference!

Elsa

I used to struggle to exercise and eat healthily, but support from the Uniquely Health Team has made a real difference!

Elsa

I used to struggle to exercise and eat healthily, but support from the Uniquely Health Team has made a real difference!

Elsa


 

With covid and having an injury, I was struggling to get back into exercise. The plans made it easy for me to get back in motion.

Helder

With covid and having an injury, I was struggling to get back into exercise. The plans made it easy for me to get back in motion.

Helder

With covid and having an injury, I was struggling to get back into exercise. The plans made it easy for me to get back in motion.

Helder


 

Uniquely Health is brilliant! It’s personalised, professional and supportive. It’s having a companion with you to help you build healthy habits for the future.

Steve

Uniquely Health is brilliant! It’s personalised, professional and supportive. It’s having a companion with you to help you build healthy habits for the future.

Steve

Uniquely Health is brilliant! It’s personalised, professional and supportive. It’s having a companion with you to help you build healthy habits for the future.

Steve


 

Take the First Step

Take the first step to better health, talk to one of our team members in a complimentary call to understand how we can help you.

Start your journey