Eating well looks different for each of us, based on our lifestyle, nutritional requirements and goals. Some are motivated by wanting to achieve a balanced diet, wanting to improve their energy levels, or even manage metabolic conditions like Type-2 Diabetes.
Each nutrition programme starts with understanding you, your goals and your motivation. Our dedicated professionals, like our Registered Dietitians, will work with you to help you achieve your individual nutrition and health goals by giving you a bespoke diet plan.
Eating well looks different for each of us, based on our lifestyle, nutritional requirements and goals. Some are motivated by wanting to achieve a balanced diet, wanting to improve their energy levels, or even manage metabolic conditions like Type-2 Diabetes.
Each nutrition programme starts with understanding you, your goals and your motivation. Our dedicated professionals, like our Registered Dietitians, will work with you to help you achieve your individual nutrition and health goals by giving you a bespoke diet plan.
Eating well looks different for each of us, based on our lifestyle, nutritional requirements and goals. Some are motivated by wanting to achieve a balanced diet, wanting to improve their energy levels, or even manage metabolic conditions like Type-2 Diabetes.
Each nutrition programme starts with understanding you, your goals and your motivation. Our dedicated professionals, like our Registered Dietitians, will work with you to help you achieve your individual nutrition and health goals by giving you a bespoke diet plan.
To achieve your nutrition goals, we focus on factors such as nutrient intake, energy balance and overall health and wellbeing, providing you with a comprehensive toolkit for change to achieve a healthy balanced diet.
Starting with an assessment where you discuss your current eating habits during an online dietitian consultation and identify any areas of improvement from your bloodwork, we establish the baseline for your bespoke diet plan, monitoring your advancements through our app and regular consultations with the clinical team.
Beyond receiving a bespoke diet plan, you will receive the essential skills and knowledge to support you in achieving sustainable results.
Adopting a holistic strategy that seamlessly combines clinical, diet and fitness is crucial in helping to reach your nutrition objectives.
By aligning clinical expertise and fitness support with a bespoke diet plan, individuals can encounter a synergy that comprehensively addresses all aspects of their health and wellbeing to help achieve their nutrition goals.
Benefit from ongoing support provided by a team of clinical experts on your personalised journey, tailored to your unique health goals and lifestyle.
Seamlessly integrate general health, nutrition and fitness into a unified approach, eliminating the burden of coordinating health support in different areas.
We create your unique health profile with assessments, our lifestyle tracking app, and full blood tests allowing you to track progress and see results throughout.
Benefit from ongoing support provided by a team of clinical experts on your personalised journey, tailored to your unique health goals and lifestyle.
Seamlessly integrate general health, nutrition and fitness into a unified approach, eliminating the burden of coordinating health support in different areas.
We create your unique health profile with assessments, our lifestyle tracking app, and full blood tests allowing you to track progress and see results throughout.
Benefit from ongoing support provided by a team of clinical experts on your personalised journey, tailored to your unique health goals and lifestyle.
Take the first step to better health – talk to a member of our team in a complimentary call to understand how we can help you.
Dr Jim Robinson
Clinical Lead
Dr. Jim Robinson has over 10 year’s experience in the NHS, serving as a General Practitioner, GP trainer, in Emergency Medicine, and as a tutor for the CPPE.
Jim is here to oversee clinical practices and work with customers to make changes for better health and wellbeing through online GP consultations.
Anna Kallianteri
Lead Dietitian
Anna has over 7 years of experience as a registered dietitian working in weight management and metabolic health in the NHS and private sector.
Anna is here to help develop healthy dietary and activity patterns as an essential part of a balanced, wholesome lifestyle through online Dietitian consultations.
Sabine Hoadley
Lead Exercise Scientist
Sabine, a Clinical Exercise Scientist, has over 3 years specialising in Cardiac Rehabilitation, holds first-class degree in Medical Sciences.
Sabine has the expertise to guide your health, well-being, and fitness journey, crafting a bespoke exercise plan to meet your personal goals through online one-to-one sessions.
Sabine Hoadley
Lead Exercise Scientist
Sabine has a background as a Clinical Exercise Scientist in Cardiac Rehabilitation.
Sabine has the skills and expertise to support you in your health, well-being and fitness journey and will develop your bespoke exercise programme, tailored to your personal goals.
Anna Kallianteri
Lead Dietitian & health Custodian
Anna has around 7 years of experience as a registered dietitian.
Anna is here to help develop healthy dietary and activity patterns as an essential part of a balanced, wholesome lifestyle.
Dr Jim Robinson
Clinical Lead
Dr Jim Robinson has over 10 years experience as a General Practitioner.
Jim is here to help explain results, guide you through lifestyle changes, and provide a better understanding of your health.
Take the first step to better health, talk to a member of our team in a complimentary call to understand how we can help you.
