Millions own smartwatches, dubbed fitness trackers or wearable tech, seamlessly connecting with smartphones. But do they truly enhance workouts and goals? Join us as we delve into the potential benefits of these devices for improving overall wellbeing.
Sustainable weight loss means gradual progress, aiming for 5% reduction from baseline weight. It improves health markers and well-being. Uniquely Health provides personalised support for success in your journey to a healthier you.
Empower your weight loss journey with evidence-based strategies at our event; learn from experts in a comprehensive talk and Q&A session.
